Having a cold sucks! As an alternative, try a homemade cough syrup that will naturally boost the immune system and soothe your throat. We'll also talk about essential oil safety, since anything strong enough to kill microbes should always be used with care and respect. Pine essential oil, derived from the pine tree (Pinus Sylvestris), helps to clear the nasal passages. Cart 0. Rosemary essential oil is good for relieving cold and flu symptoms because of it is a warming oil, reduces aches and pains, aids in circulation, and relieves nausea. Feeling under the weather? by Penny Keay INHALATION for Chest Colds and coughs. There are natural ways to use essential oils for cough, cold, and congestion relief. Some good essential oil choices for this cold and flu room spray are Eucalyptus, Tea Tree (Melaleuca), Cinnamon or Lavender or a mixture of oils from Young Living, called “Thieves.” For this DIY essential oil spray recipes I used 4 drops Eucalyptus, 4 drops Lavender and 4 drops Thieves. My essential oil recipes, info, and tips have been viewed more than 20 million times. Essential Oil Blends to Beat The Cold and Flu. It doesn’t take long to make, and all it requires are a few essential oils and some honey. All of these blends are from Doterra, but if use another company I’m sure you’ll find a similar alternative. To help freshen your air at home or in the office when you are sick, we created this cozy, herbal diffuser blend. These oils are also incredibly supportive for healthy airway function and can help reduce the presence of unwanted viral and bacterial activity! The Semi Crunchy Mama 5,327 views. On Gaurd Oil. The day following an interview where I extolled the virtues of an essential oil blend aptly named the “cold and flu blend”, my husband came down with cold symptoms and I had a scratchy throat. Some oils can help treat viral … I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. Conventional cough syrups often contain lots of sugar. Learn how to use essential oils and aromatherapy to boost immunity and feel better faster. But thankfully, home remedies like essential oils can improve your cold and make it disappear faster! Flu Bomb can be used at the first sign of a cold or applied daily to help boost the immune system. That same day, I went into high gear and began applications of this natural cold and flu medicine three times a day. Lavender Essential Oil. I frequently use it in my diffuser during cold and flu season, but you can even use it to make a natural hand sanitizer.It’s one of the more potent antimicrobial essential oils, so it’s no wonder that it’s frequently used when dealing with infections and illness. Anti Viral Nasal Swab for Cold and Flu Season. Read on to discover the top essential oils for this cold and flu season, and how to use them to their full potential. Cough, Cold & Flu Blends. Purify Oil I use this to diffuse and purify the air when I’m sick. RECIPES; DIY Recipes and Blends; My Wishlist; Sign in; Create an Account; Menu. Colds and the Flu: How Essential Oils Can Help. https://www.easy-aromatherapy-recipes.com › aromatherapy-for-colds.html Everyone Gets a Good Night’s Sleep. Pine Essential Oil. You can diffuse five drops of peppermint or apply two to three drops topically to your temples, chest and back of neck. This amazing lotion blend supports the immune system, helping your body send an oncoming cold or flu packing. Home › Health & Wellness Blends › Essential Oil Blends For Cough, Cold & Flu. Frankincense (Already in Immune)Frankincense essential oil is ideal for treating cold and flu because of its natural cold-fighting properties, such as being antiseptic, astringent, anti-inflammatory, and an expectorant. This is a guest post by Jo from Jo's Health Corner. Antiviral, antifungal, and antibacterial, oregano essential oil is a heavy-hitter. Cinnamon - 6 drops Rosemary - 6 drops Pine - 6 drops Thyme - 3 drops Blend these oils together then use 4-5 drops in 18 oz of hot water. Recipes: Home Diffuser Cocktail: Cold and Flu Support. Check out 8 essential oil diffuser blends for colds in this article! The following recipes are examples of the different ways in which you can use this powerful blend to help protect your family from cold and flu. This installment of cold and flu fighters will show you how to k nock out cold and flu germs with essential oils. Aromatherapy Recipes using Essential oils for Colds, Flu, Bronchitis and Congestion All Products Listed on this Page are available at our Shopping Site . Certain oils can help you sleep, which may reduce your risk of cold. Essential oils may serve as an alternative to medication. Photography by Santiago de Hoyos. Breathe Oil. We've created a FREE 7-Day AIP Meal Plan Get Your FREE 7-Day AIP Meal Plan here. Cough and Cold Blend #1. Symptoms of Colds Below are […] Words by Tessa McDonald. Common Cold vs. 6:15. 5 Best Essential Oils For Cold & Flu Thyme. Sitka Spruce is an amazing essential oil with multi-layered talents. And these essential oils are being used to combat various conditions including anxiety, depression, nausea, insomnia, and even cold and flu symptoms such as that congestion we talked about earlier. Best Essential Oils for Cold & Flu 1. I strongly recommend diffusing Essentials by Jillee’s Defend essential oil blend in your home through the cold and flu season. 8 drops Frankincense essential oil (Boswellia carterii) 6 drops Lavender essential oil (Lavandula angustifolia) 4 drops Sweet Orange essential oil (Citrus sinensis) These essential oils for cold and flu have been well researched. Essential oils have antibacterial and antiviral properties and may help relieve cold and flu symptoms. Flu. It also can be helpful in relieving sore throat pain. 2. December 30, 2015 Did you know that your nose is the most popular gateway for viral infections? Posted by DEBBIE ARMSTRONG on Sep 27, 2018. YOU NEED: Tea Tree Essential Oil Cedarwood Essential Oil . Homemade Essential Oil Cough Syrup Recipe. Common colds as well ... Peppermint oil is also a part of that vapor rub recipe for good reason. See more ideas about essential oil recipes, essential oils, oils. They affect the upper respiratory system including the throat, nose, larynx and sinuses. With its high percentage of β-myrcene and its' natural abilities to help relieve pain and inflammation and contribute to helping us relax during these times, this is one amazing oil. Essential Oil Blends For Cough, Cold & Flu. Use a towel to make a tent, Inhale. Our Flu Bomb formula combines MSM, fractionated coconut oil, and a special blend of 9 essential oils to help support healthy immune and respiratory function.This useful essential oils recipe helps combat a range of symptoms, including cough, congestion, and more. Even leading hospitals like Vanderbilt Medical Center have begun diffusing essential oils in their Emergency Room. Lab studies show that peppermint oil has antiviral, antimicrobial and antioxidant properties making it a great option for fighting a cold. 15 drops Lemon essential oil; 15 drops Oregano essential oil; 10 drops Tea Tree essential oil; 1 to 2 tsp Fractionated coconut oil; HOW TO USE: Combine oils in a glass roller bottle and rub onto the bottom of the feet daily (if you are sick, apply every 2 hrs.) Essential Oil Recipes Using The Broad-Spectrum Blend. Lavender Essential Oil Lavender is a common essential oil and its uses as an essential oil to aid in cold and flu symptoms are abundant. Cold & Flu Fighter | DIY Essential Oil Blend | Semi Crunchy Mama - Duration: 6:15. Essential oils are extracted from plants, herbs, and roots. https://www.benandme.com › natural-help-cold-flu-season-thieves-oil-recipe 35 drops eucalyptus globulus essential oil (eucalyptus radiata is also a good choice) 30 peppermint essential oil 25 drops clove bud essential oil 2 drops wintergreen essential oil (optional) 20 drops lime essential oil 10 drops cajeput essential oil 5 drops ravensara essential oil or tea tree essential oil (optional) 2 menthol crystals. GETTING STARTED WITH ESSENTIAL OILS | tips, tricks + recipes - … Thyme is the ideal choice of essential oil for anyone who is looking for an immune system boost. Sep 29, 2016 - Explore Kathy Giesbrecht's board "Doterra Flu Bomb" on Pinterest. Life is funny that way. May 29, 2018 - Explore Mollie Jones's board "DoTerra respiratory,colds,flu, etc", followed by 119 people on Pinterest. My personal favorites are the spray and hand soap recipes! Used in an inhaler or in a bath, tea tree oil helps you fight the congestion and the resulting discomfort caused by the cold or the flu. 3. Eucalyptol may also help to reduce inflammation, relieve pain, and ease muscle tension that can result from a cold or flu. Oregano. Blocked nose, feel snuffly, aches and pains due to cold and flu? Colds are common viral infections. Diffusing essential oils into the air kills airborne pathogens. Essential Oil Cold and Flu Roller. Many different oils can be used to help relieve signs of congestion but a recipe I like to use consists of peppermint, oregano, tea tree, and lemon. MAKES: 1 diffuser worth. As an essential oil for colds and flu it has anti-septic and anti-inflammatory properties. See more ideas about essential oil recipes, essential oil uses, doterra essential oils. 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