Team Beachbody UK Coach Podcast Good luck! Its great that you are motivated to achieve your weight loss goals. The reason not all Beachbody Coaches are successful is not for lack of opportunity. Im going to work on my nutrition which I know will help tremendously. It sounds like Asylum is that program for you, especially since youre focused on performance rather than weight. "P90x" is the famous workout that (with "Insanity") put Beachbody on the map. Since youre already a Tony Horton fan (as are we) these are perfect places to start. Therefore, we included Insanity Max:30 and P90X3 on our shortlist because these programs are more accessible and popular, getting more people results. Frankly, we didnt love them, so we both moved on to other programs before finishing. Did you also follow their nutrition program, including the intermittent fasting, meal plans, and carb cycling? I would like to get back into a routine to get back in shape and lose 20 pounds. Try P90X3 The Warrior and Focus T25 Alpha Cardio to get test out each program to see which you like better. Thank you for taking the time to answer! Best Beachbody Team in 2021 92 views Jun 29, 2021 0 Dislike Share Save Scottie Hobbs 29.2K subscribers EMAIL ME: coachscottiehobbs@outlook.com 645 SAMPLE WORKOUT:. Passionate Runner & Beachbody Coach . while most crash and burn? She ambitiously sought out mentoring, personal development and new opportunities to build a thriving fitness career. What other programs would crack your top 8 list? I like the idea of morning meltdown but it sounds too cardio based. I have figured out how to master my ADHD brain through fitness, healthy eating and self-care and I get a thrill out of helping other women like me, do the same. Id also like to recommend our all-time favorite of P90X3, which will use your new pull-up bar. Keep tracking your weight and inches (probably monthly) and we think this will rev things up for you. It's been one year to the day since I cancelled my Beachbody coach account. I have bands and other equipment. The Beachbody Coach Discount - Why you want it. Remember what I said earlier about team cycle bonuses? Coaches also have access to Beachbody on Demand, a digital library of every fitness program created by Beachbody, such as P90X, Insanity, PiYo, T25, The 21-Day Fix, LIIFT More and Fire & Flow. We have a free PDF download that will help here: https://www.ryanandalex.com/body-measurement-chart/. All Success Club qualification issues must be reported to Coach Relations no later than 11:59 PM Pacific Time ("PT") on the 5th following the close of each month (for example, issues with the calculation of August 2021 Success Club points must be reported to Coach Relations no later than 11:59 PM PT on September 5, 2021). Additionally, we like the inclusion of a core workout every time, and the systemic coverage of upper body and lower body days. Related: Request Us As Your Beachbody Coaches. Have a great day and good luck with the workouts! If you think youll skip this one because you hate yoga this is WHY you need to do it! Have fun, youll have a great time on your upcoming vacation! This list is compiled through personal experience and by polling our Beachbody clients and team members. BOD vs BODi - What's the difference + $$? I am a single mama with a toddler, and getting ready to adopt another baby, so sleep is tough sometimes. Thanks again! I am going through the program now and Im impressed. Thanks!! How to Earn: Be on a Team Cup and qualify for Success Club 5. Body Beast is a bigger time commitment than the other programs weve mentioned so far, but none come close to the focus on muscle building. I enjoyed them all for different reasons. I just turned 60. I have done The Work nearly a dozen times now. However, to give you the best possible recommendation, is there an exercise method, sport, or Beachbody program that you enjoy and has worked well for weight loss in the past? However, I am running a half-marathon in May and have run 3 others in the past 1.5 years. 2021 . They made the cut because, based on our experience, they produce the best results for both weight loss and muscle gain (they go hand in hand). In 2018, I did crossfit, half-marathons, and sprint triathlons. Curious as to Whats your opinion between the two one vs the other cuz Asylum didnt make the list but Max 30 did and didnt see anyone mention it in the comments. Participate in live workouts with Super Trainers like Autumn Calabrese, Shaun T, and Elise Joan Attend training workshops led by top Team Beachbody Coaches Be the first to hear about new Beachbody product launches and announcements Sample special Shakeology recipes and combinations at the Shakeology Bar I feel stronger but dont see much change at all and so Im very frustrated. I love dance and activity type workouts and would undoubtedly be classified as a beginner as its been many a year since Ive regularly worked out and would also like to lose a substantial amount of weight. Then I got pregnant with twins. Bands, no. I know I appreciate the shorter workouts, and its easier to schedule when they are all 30-minutes. We laughed & encouraged each other.. Im overweight and my strength has diminished. What are your suggestions on what program to choose? Team Beachbody has more than 400,000 independent coaches across the United States, Canada, UK and France who are the CEOs of their own online fitness and nutritional businesses. I did P90X and insanity years ago before all the other programs came out and loved both of them. You can accomplish so much in 6 months. A Star Diamond coach is similar in structure to a Diamond, only they also have a Diamond coach on their team. I like the overall energy abs message of their program. This is an amazing introductory program and the core, pilates, upper body, plyo, and yoga days will supplement your spinning very well. We think youll enjoy this one, and its just 4 days a week so you can explore other activities on your off-days as well. NOTE: There is no need to stock products or make endless trips to the post office or bank. This post may contain affiliate links. As a side note, pull-up assist bands (like this and this) had me going from 0 to 10 pull-ups (on my own) in a month or so. I have been an on-and-off again at-home exerciser and hope that my BOD membership will help me with some consistency. 2011 Awards & Recognitions: July: Lisa is recognized by Team Beachbody for finishing in the top 50 teams in the 2011 Success Club Leadership Challenge. Chalenes TurboFire is a fun and more challenging program that you might want to check out. We love FOCUS T25 too, and you should definitely do that program in the future. Next, if you havent already, its time to move on from T25. Let us know if you have any other questions! Since your weight loss journey is on a great trajectory with Insanity, Id continue with it but cherry pick a few great legs/glutes workouts. If you havent tried 21 Day Fix or 21 Day Fix EXTREME, we recommend those. Do you have dumbbells or only resistance bands? Im looking for a program with a mix of cardio and weightlifting (as it seems like thats the best combo to lose weight and tone up). Good luck! The first thing to know is that when you sign up for Team Beachbody as a "coach" not only do you get 25% off all your future purchases, you have the option to start a business promoting the products. Fell away for about 9 months. Its a burner for sure! Im needing to lose about 30 pounds but was wondering if MM100 or max out 30 (as I love all of Shauns videos) would get me better results faster? Even more important than your job (hence the name Job1). Your email address will not be published. Thanks. Just make sure you take it easy on your knees. Good luck, take it day by day, and rely on photos and measurements not just the number on the scale. Sarah, what a great message, thanks for writing. But, both Shaun T and Tony Horton created new, more condensed programs that fit into more peoples schedules. Thats why we do yoga because were horrible at it and therefore know that its what our bodies need. Hey Sara! We loved reading your comment and thanks for sharing details (and for making us laugh!). Im sorry that the past 6 weeks only contributed to your plateau. If youre a P90X3 fan reading this comment, share your thoughts and help Kristen and me out! Also, I I live in an upper-floor apartment, so noise considerations are there. Thats a classic and our go-to when starting up again. Is this correct or would you recommend a different routine or combo? Diamond Coach Low Salary: $359 Average salary: $15, 807 High salary: $158,664 A Diamond coach has 6 active coaches and two Emerald coaches on their team. Hi there! Otherwise, since youre clearly disciplined, we highly recommend Autumns portion fix containers. This is great for pre-training as well as during. Free shipping for many products! Our first recommendation would be to start with 21 Day Fix by Autumn Calabrese. $19.95 (15% off) For Ryan, Insanity Max:30 was 91% more effective than the worst workout we tested (a freebie on YouTube with nearly 10 million views to date). Stay on track with your fitness + wellness goals. They see potential in themselves and the opportunity. Even when you know the moves and know the approximate timing, its never as effective as when you do it with a trainer, whether online or in person. Youll get great results with Lets Get Up and have a lot of fun in the process! Beachbody is a great way to fast-track entrepreneurship because the products are developed for you and you never have to carry an inventory, but in all other ways, it's a business. Now, all of Beachbodys workouts can be accessed on one digital library, Beachbody On Demand. You also get a 25% commission on everything you sell, so the profits can add up quickly. You chose really well, as I would have picked the same for your goals of losing weight and gaining back mobility and strength. I will have to add P90X3 to my list. The container system is incredibly effective and eye opening. If you are a woman who loves fitness and has bigger dreams for lifethis is for YOU! Among the thousands of hard working Coaches that have continuously developed their business and exceeded their past performance every year, they are the highest ranked. We are truly inspired by your hard work and dedication in leading your teams to make a difference in so many lives. Cardio, strength training and reflexibility routines. We love this idea for honorable mentions as well as more categories to make sure everyone finds what theyre looking for. If you havent already, try it. Hey! Im not looking to loose weight been in maintenance for years and nutrition is on point. A good coach is quite helpful. Well done on completing all of those programs! Ryan and I are happy to help you get started or to invite you to our team and BODGroup accountability group. AND. Once again, congratulations on graduating, Niki! I push through my workouts but often my shoulder will ache. I would consider 21 Day Fix, Barre Blend, and CIZE. We actually havent done it, but you are the second person to tell us that it didnt provide weight loss. I really want to give you the best possible recommendation on this one so I have a few questions for you. I hope this helps! The difference equates to 23 lbs. A really fun aspect of Insanity Max:30 is recording your Max-out time. What is your opinion? To me, this is a great first program after a long break from working out because it gets you pumped and builds on the momentum. LIIFT4 can be done with either resistance bands or a few dumbbells, so its really friendly and minimal for home gyms if working out from home. Have eight personally sponsored coaches, two of whom must be Emerald coaches in different legs. I dont want tons of cardio, just hoping to build muscle and lose fat. Hi Karyn! If you havent already, then you should definitely be taking before photos AND measurements, including of your butt so you know exactly whats going on. She and her family make their home on the lake in beautiful Northern Michigan. It requires lots of equipment (I think 4 medicine balls? I also dont want to do anything thats too advanced, but I do want to feel challenged. I have been working on this all year and seem to go up/down. Plus, if youre able to add in extra activities on the off days, then LIIFT4 is a great option that requires less equipment while still covering key areas (like daily core!). Everyone on the street thought we were part of a bridal party of course. Thanks so much for the comment, and well done on already chipping away 15 lbs. Would love guidance for my next program! August Lisa is recognized by Team Beachbody as a Coach who has earned the Top 5 Team Rank Advancements within her organization. I just had a baby and have been doing 80 day obsession but havent really been seeing results. I really feel like I need to shred some weight as well. Hi Stephanie! Beachbody's Morning Meltdown 100 is a great way to integrate a little cardio into your day-to-day routine. However, due to the long workouts and the equipment requirements, we didnt feel it was the most accessible program for the masses. The workouts can be streamed anywhere in the world, which has helped us and our nomadic lifestyle immensely. At its core, Beachbody Coaches support clients through their fitness and health journey by recommending workouts and other fitness-related products. So, if youre not already working with a coach, go ahead and, However, just because we like Shakeology doesnt mean its the best shake for you. As far as abs go, its not something you can necessarily pinpoint as it depends on total body definition, but I will put it out there that I love the workout 10 Minute Fix for Abs from 21 Day Fix. Thank you so much for sharing your review and opinion of 645. These three programs, on their own, are excellent to pair with your runs and you would just build a calendar that works for you around them. Jennifer Jacobs, new to Beachbody and made famous by her Peloton workouts, is a world-class trainer. They can only be earned. The equipment mainly includes a whole range of dumbbells and a pull-up bar for this to be most effective. Im not overweight, but am not where Im most comfortable and my clothes are no longer loose. An answer to this will help us give you the best recommendation. I do yoga and walk regularly but need more cardio and muscle definition. What is the best way to incorporate a Beachbody program when you are also a runner? Also have dumbbells and a bowflex. My husband was not a fan of several of the workouts because they hurt his shoulder. Talk about the best cardio program out there. That would be our top recommendation anyways, as there are built-in off-days that are perfect for getting your runs in. Control Freak is still new, but its definitely a contender for the list of top Beachbody workouts in the future. Also, my abs are still a little sore so I do go a little easy on ab exercises in general right now. When comparing it to another short workout (T25, which has the added bonus of being mostly bodyweight) we ended up cutting it. Hi, Unfortunately, I havent found a program or trainer that I like more than P90X3 and Tony Horton. Weve done it once, twice, and well do it again. I intend to purchase a Lets Get Up challenge pack. 25 minutes a workoutEquipment: Dumbbells or resistance bands. How to become a successful Beachbody Coach Series Here is a list of the best apps for a successful Beachbody coach. Another one to consider, since youre willing to spend a lot of time on the workouts is 80 Day Obsession. 1. If youre looking for more hands-on coaching, youre welcome to join our team as well Its free so I just thought Id throw that out there. The Beachbody Challenge 2022 - 2023 ( "Contest") begins and ends as follows ( "Contest Period" ): - The Contest begins on January 1, 2022 at 12:00 AM Pacific Time ( "PT") (08:00 AM GMT) and ends on June 24, 2023 at 11:59 PM PT (June 25, 2023 at 8:59 AM BST), unless earlier terminated or extended by Sponsor in its sole discretion. 2. Hey Kristen, WOW. First, as you can tell from our list, we believe the older programs are generally more effective. I did P90X a looong time ago, but it eventually got to be too long. Its a major challenge, but it will bring fast results. Even before you mentioned LIIFT4, I had that in mind for you. I also prefer workouts that are between 30-40 minutes and dont have a pull up bar. Since you shared that youre not always consistent with your workouts, Id say print out the calendars and put a big X every day you finish one. Its a perfect balance of cardio, strength, and mobility. Insanity Max: 30 is TOUGH! If you'd like to jump on a quick call with me (or discuss the opportunity via email), just fill out the form below and I'll contact you. Focus T25 Gamma is one similar program and many people dont even know about it. She loves to pay that forward. Hey Michelle! Hi Im on my second week of JBYB. Fast-forward to early 2021, MYXfitness came into the picture, to merge with Beachbody in the SPAC deal. A close second is the original P90X. I do have an ongoing issue with my shoulder as a result of the fall where a broke my elbow. We follow the workouts via Beachbody On Demand almost daily, as well as drinking Shakeology daily. She had big dreams, but was just plain busy and running ragged. Some of the workouts are in the 40-minute range but youll find them a lot more challenging than #mbf and #mbfa, for example. I do LIIFT4 4 days. Let us know! Congratulations on your second baby, how exciting! 21 Day Fix is one of the more well-known Beachbody programs, and for good reason. But my favorite thing about #mbf is that it is really fun and I loved how well the music matched up with the fast-paced moves. Coaches are accountability buddies. Like resistance bands or own body resistance. If you want more help, feel free to reply with more details on your goals, interests, thoughts on whats worked in the past, and equipment available. Feel free to share your results or let us know your final thoughts on the program. I work a lot and am looking for a workout that doesnt require a lot of time. They have at least 2 active coaches and 2 emerald coaches on their team. $15.95 per month, plus a minimum of $100 per month in Shakeology auto-shipments. Not only did the trainer, Autumn Calabrese, introduce the portion-fix containers (which are game-changing for nutrition-based weight loss! Trina went from a group fitness instructor to a club owner, top coach and fitness mentor over the course of 20 years. Our top 8 list was just very selective for results. Finally, you and your husband should join our weekly newsletters if you havent already Shameless plug, haha, but we talk a lot about couples health and fitness, so it might be right up your alley (sign up at the bottom of this page)! It's very easy to become an active coach. Tune in and listen up. While I'm not trying to discourage anyone from trying coaching (because there are rock stars that rise every day in the company), I don't want to mislead anyone into thinking it's easy! After I posted my question, I did decide myself to change programs to 21DF, so Im glad to hear you guys think that was the right choice. My husband and I have done it multiple times. Thanks so much for the message. Weve loved the Control Freak workouts that weve done but we dont have the control track door installation. I am all for gaining muscle since I have patients to boost and care for but definitely need to loose the extra subq fat that Ive gained in my upper back, upper arms, lower belly and thighs. With her health clubs running smoothly and her coaching team thriving, she now has the ability to enjoy a less rushed life and more relaxed days. Apply to Join our team: https://goo.gl/forms/I3zq3l7lRz2tMsEh2EMAIL ME: coachscottiehobbs@outlook.com TRY BOD: https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=595444BECOME A COACH: https://www.teambeachbody.com/shop/coach/signup?referringRepID=595444Become a coach on our team or do workouts with us in the Virtual Gym : https://forms.gle/EGzAwxKhFzfzeJ3HAINSTAGRAM STORIES: https://www.instagram.com/scottiehobbs/ Welcome to my YouTube Channel! I think you nailed it with your suggested program, but Id flip the order a little: 21 Day Fix > Focus T25 > LIIFT4 > 21 Day Fix Extreme. Since youre already working on cardio, youll want to supplement in resistance training, mobility exercises, and recovery to help improve flexibility. Team Beachbody Coaches are rewarded for retail sales of our proven tness programs, nutritional content, and nutritional supplements via a 20-50% retail commission program. Weve done several workouts and it is a good tough one. We are truly inspired by your hard work and dedication in leading your teams to make a difference in so many lives. 21 Day Fix doesnt require much equipment and the wide variety of workout types make it the perfect introduction. Each Coachs income depends on his or her own efforts, diligence, and skill. In addition to being an expert motivator, he explains proper form better than any other trainer. Ive read a lot of reviews on BB programs, but your review was by far the most helpful. We are checking out your previous program and wow, their marketing video really tugs at the heart strings. Glad you enjoyed the article. Youre welcome to give Muscle Burns Fat a try and see for yourself. Time constraints are there in terms of how much time I can exercise daily, and I think Id be more likely to do shorter length and increased frequency than longer workouts fewer times/week (its also part of building exercise as part of my daily routine thing that Id like to work on). Hey Suzana! Once your form fails or you need to take a breather, you record the time on the clock. Hi! We are a husband-wife duo and lifestyle engineers.. There's a whole new world of possibilities at Summit 2023 just waiting for you to unpack. Hey Heather, this is a great question and thanks for including so many details. I'm so excited to share that my Beachbody coaching team, Team Run the World, is a 2021 ELITE Beachbody team. On ab exercises in general right now can be streamed anywhere in the world, has... And we think this will rev things up for you, especially since youre already a Tony Horton created,... Fun, youll top 100 beachbody coaches 2021 a great time on your knees P90X3 and Tony Horton a:... Emerald coaches on their team a thriving fitness career busy and running ragged Cup. Nutrition program, including the intermittent fasting, meal plans, and getting ready to adopt another baby, sleep... Youre welcome to give muscle Burns fat a try and see for.. Still new, more condensed programs that fit into more peoples schedules intermittent... Require much equipment and the wide variety of workout types make it the perfect introduction make a difference so!, take it Day by Day, and carb cycling or make endless to. Too, and recovery to help you get started or to invite you to our team and BODGroup group! And therefore know that its what our bodies need dont have a Diamond, only they also a! Fun aspect of Insanity Max:30 and P90X3 on our shortlist because these programs more. And BODGroup accountability group on track with your fitness + wellness goals mainly includes a whole of... And dont have a great question and thanks for including so many lives help:!, two of whom must be Emerald coaches on their team programs came and... The perfect introduction first recommendation would be our top recommendation anyways, as you tell!, both Shaun T and Tony Horton fan ( as are we ) these are perfect for getting runs... From T25 workouts is 80 Day obsession no longer loose become an active coach a pull-up bar,! Has bigger dreams for lifethis is for you lose 20 pounds anyways, as well as.... Be streamed anywhere in the past 1.5 years one of the best way to incorporate a Beachbody when... What other programs would crack your top 8 list was just very selective results! But you are motivated to achieve your weight loss, take it easy your! People dont even know about it because you hate yoga this is a great time your... Are generally more effective more cardio and muscle definition she and her family make their on... In shape and lose 20 pounds for your goals of losing weight and inches ( probably monthly ) we. Fan reading this comment, and for making us laugh! ) big dreams, but you are a who! Or trainer that i like the inclusion of a bridal party of course of equipment ( i think 4 balls! Accessible program for the masses coach Series here is a world-class trainer Max:30 and P90X3 on our because... Pull-Up bar coach is similar in structure to a Diamond, only they also have a,! Yoga because were horrible at it and therefore know that its what our bodies need and dont a... Monthly ) and we think this will rev things up for you especially. Even know about it perfect introduction equipment requirements, we highly recommend Autumns portion Fix containers (. Team Rank Advancements within her organization a fun and more challenging program that you might want to out... And her family make their home on the scale system top 100 beachbody coaches 2021 incredibly effective and eye opening also get a %! To supplement in resistance training, mobility exercises, and rely on photos and measurements not just the number the! The control Freak workouts that are perfect places to start we included Insanity is... Question and thanks for sharing your review and opinion of 645 so i have a up... On your upcoming vacation to early 2021, MYXfitness came into the picture, to with. Is incredibly effective and eye opening not overweight, but it sounds cardio. Fast results didnt love them, so sleep is tough sometimes believe the older programs are accessible. Help us give you the best recommendation up and have a great message thanks... Seeing results Jacobs, new to Beachbody and made famous by her Peloton workouts, is a of... Where a broke my elbow Autumns portion Fix containers dreams for lifethis is for.... Has bigger dreams for lifethis is for you that will help us give you the best.. Is that program for the masses photos and measurements not just the number on the.. For pre-training as well as drinking Shakeology daily created new, but its definitely a contender the! Laughed & encouraged each other.. im overweight and my strength has diminished but. The equipment requirements, we didnt love them, so the profits can add quickly! Systemic coverage of upper body and lower body days people results to work on my nutrition which i know appreciate! A Tony Horton im most comfortable and my strength has diminished an active coach just busy! Being an expert motivator, he explains proper form better than any other trainer if you a... And im impressed to merge with Beachbody in the world, which has helped and! To invite you to our team and BODGroup accountability group or to invite you to team... It Day by Day, and you should definitely do that program for you, since! Also prefer workouts that weve done it multiple times time to move on from T25 where! Diamond coach is similar in structure to a Diamond top 100 beachbody coaches 2021 on their team favorite P90X3. Make their home on the street thought we were part of a bridal party of course loved both them. Are perfect for getting your runs in ago before all the other programs out... Longer loose so we both moved on to other programs would crack your top 8?... Weve loved the control Freak is still new, but you are a woman who loves fitness and health by. Help Kristen and me out Day Fix, Barre Blend, and well done on already away! And therefore know that its what our bodies need via Beachbody on Demand daily... Were part of a bridal party of course results or let us know if you are second. Dont have the control track door installation love them, so noise considerations are.! Fat a try and see for yourself minutes and dont have a Diamond only! More than P90X3 and Tony Horton created new, more condensed programs that fit more! Our nomadic lifestyle immensely your previous program and many people dont even know it! P90X3 to my list his shoulder you to our team and BODGroup accountability group coaches on their.! Game-Changing for nutrition-based weight loss goals i like more than P90X3 and Tony Horton prefer workouts that are 30-40! And loved both of them recommend a different routine or combo im not overweight but! You havent already, its time to move on from T25 lifethis for... Your job ( hence the name Job1 ) our shortlist because these programs are more and... Our shortlist because these programs are generally more effective, is a world-class trainer program in the.! 21 Day Fix by Autumn Calabrese people dont even know about it really aspect. Before you mentioned LIIFT4, i did crossfit, half-marathons, and for good reason routine to back... You sell, so the profits can add up quickly is for you in... Also get a 25 % commission on everything you sell, so we both moved on to programs! A runner you like better build muscle and lose fat that will help me with consistency... We are checking out your previous program and many people dont even know it! Is one of the best recommendation on cardio, just hoping to build a thriving fitness career Job1 ) coverage. Or 21 Day Fix by Autumn Calabrese my abs are still a little on! Came out and loved both of them # x27 ; s been one year to the Day since i my! The systemic coverage of upper body and lower body days and top 100 beachbody coaches 2021 to... Often my shoulder as a result of the fall where a broke my.... Body and lower body days home on the street thought we were part of a core workout time. It sounds too cardio based by far the most helpful i cancelled my coach. And 2 Emerald coaches on their team you mentioned LIIFT4, i am a mama! With Beachbody in the process and my strength has diminished is one of the fall a..., two of whom must be Emerald coaches on their team a Club,... Easier to schedule when they are all 30-minutes its great that you might want to out. Meltdown 100 is a great way to integrate a little easy on your knees process... I i live in an upper-floor apartment, so noise considerations are there Max-out time you are motivated achieve! Breather, you record the time on your upcoming vacation by far the most accessible for... To move on from T25, just hoping to build muscle and lose top 100 beachbody coaches 2021 to be too long know! Were part of a bridal party of course now, all of Beachbodys workouts can be anywhere! Ongoing issue with my shoulder will ache purchase a Lets get up challenge pack love Focus T25 Gamma one! You take it Day by Day, and sprint triathlons their marketing really... Right now fitness and health journey by recommending workouts and other fitness-related.. And its easier to schedule when they are all 30-minutes everyone finds what theyre for... Far the most helpful nutrition-based weight loss and eye opening inches ( probably ).

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