essential oil diffuser recipe for bronchitis

Medical specialists distinguish acute and chronic bronchitis. Diffuser and Essential Oils for COPD. Sit in the bath for 30 minutes while inhaling the steam constantly. These oils help to break up mucus and free your airways allowing you to breathe easier. Peppermint oil acts as an expectorant to help clear the respiratory tract from congestion that results from bronchitis, asthma, or allergies. For a night-time blend for your bedroom you can add lavender and sandalwood that will give you a good night’s rest. Here, the diffuser, with the help of its ultrasonic plate, mists the oil and water mixture into the air so that it is lighter than air and can float around the room. MayoClinic. Oregano essential oil is world famous for its natural antibacterial properties. Required fields are marked *. We've got some hot tips for applications and the most popular recipes today. Summertime Essential Oil Recipe Mix. Take a little of the essential oil remedy on your fingertips and massage into your neck just below your ears. Niaouli is similar to Tea Tree oil in it's antiviral properties. When it comes to colds and congestion, breathing humidified air can help. This helps to open up your airwaves. The journal Cough published a research on the effect of cineole on acute bronchitis symptoms. Bronchitis. Other substances like smoke, dust, or air pollution can also irritate your respiratory tract and cause acute bronchitis.2. According to the journal Evidence-Based Complementary and Alternative Medicine, sandalwood helps to reduce inflammatory reactions in the airways that cause mucus to form. Clove essential oil is an anti-inflammatory, and thus another good oil to fight bronchitis symptoms. According to the Journal of Antimicrobial Chemotherapy, many essential oils are natural remedies for respiratory tract infections. Bronchitis (acute). Research has also found that cinnamon helps to suppress inflammatory responses and can destroy germs that cause viral and bacterial infections.14. Remove it, and inhale the steam directly for the antibacterial, antiviral, and anti-inflammatory effects. by Joan I have COPD and would like to purchase a diffuser along with the correct oils you suggest I use. See more ideas about essential oil for bronchitis, essential oils for colds, essential oil blends. The inflammation causes mild to severe coughing and a buildup of excess mucus. According to doctors from the Mayo Clinic, washing your hands regularly will help prevent catching a viral infection. In this article, I will examine the 10 best essential oils for treating bronchitis symptoms like coughing, congestion, and mucus. The blend of essential oils good for chest rubs on people with bronchitis is a combination of 5 drops of tea tree oil, 5 drops of eucalyptus and then 20 ml of grapeseed oil. This is the perfect duo to use when you’re on deadline for a project or … Peppermint is also antimicrobial and can help to kill off infection-causing germs.9. Respiratory inflammation from bronchitis and asthma constricts the airways, makes it harder to breathe and may result in spasms in your respiratory muscles. It’s important to remember, that viral and bacterial bronchitis infections are contagious. Thyme oil can help to reduce the severity of respiratory infections by reducing inflammation in your airways and boosting your immune system. Liquid Sunshine Essential Oil Recipe Mix. 2 drops Thyme White. Let’s get @#*% done. You can also add tea tree oil to water and spray on surfaces to disinfect them naturally to prevent the spread of cold and flu germs. Some essential oils can be used individually or combined to create a natural inhaler for bronchitis. The journal Evidence-Based Complementary and Alternative Medicine stated that peppermint oil is a known anti-mucus remedy and helps to reduce respiratory inflammation. If we just throw drops of oil into the air, they fall to the ground right away. It helps promote clearer thinking, detoxifies, eliminates toxins, supports the immune system and helps treat infections. If you or the kids occasionally suffer from acute bronchitis, the best approach is to ensure beforehand that you are not sensitive to the oils you want to inhale. Lavender is also an effective essential oil to soothe away muscle and joint pain. Thyme also contains cineole which is an expectorant that helps break up mucus and prevent your respiratory tract from clogging up. J Appl Microbiol.2014 May;116(5):1149-63. Deeply breathe in the vapors to help release mucus in your airways and ease breathing. Phytother Res.2007 Jun;21(6):501-6. Essential oils to help relieve symptoms of bronchitis include eucalyptus oil, lavender oil, tea tree oil, and cinnamon oil. Sweet Orange Essential Oil: This essential oil is known to prevent fungal infections and to inhibit the growth of further bacterial growth, which is useful for disinfecting wounds. (I re-purpose old essential oil bottles for this.) According to information published in the journal Pharmacognosy Research, cinnamon has been used for centuries to cure respiratory ailments. The bronchial tubes are delicate air passages that connect your throat to your lungs. To make your own remedy to release mucus in your respiratory tract, throat, and sinuses, this is what you should do: If bronchitis or asthma is causing an irritating cough, it’s important to use essential oils that have an anti-inflammatory effect. Using eucalyptus oil as a natural remedy for bronchitis also alleviates sinus headaches, cleared runny and stuffy noses, and eases congestion.8. Dec 5, 2017 - Still looking for the best Essential oils for bronchitis? Lavender oil acts as a natural antibacterial agent with anti-inflammatory properties to kill off infections and reduce coughing fits. MedicineNet. Both of these cause flu and cold symptoms. Oregano oil can be ingested. Allspice oil is a favorite in diffuser recipes, especially in fall blends. Click To Tweet. Clin Microbiol Rev. According to a study in the European Journal of Dentistry, lavender oil has analgesic effects with antimicrobial properties. Combine of 4 drops of tea tree essential oil and 4 drops of atlas cedarwood. Using a diffuser keeps air humid and is a great way to enjoy the therapeutic benefits of essential oils. Pharmacognosy Res. Oregano oil can help reduce the symptoms of bronchial infections because it contains many antibacterial and antiviral compounds. 2 drops Eucalyptus. This is how to use essential oils to treat a sore throat: It is good to remember that essential oils are too concentrated and powerful to put directly on your skin. Lett Appl Microbiol. Methods of Application of the Essential Oils for My Bronchitis. Rosemary. Bergamot Essential Oil: This energizing oil is known to boost blood circulation and to reduce nervous tension, stress, and anxiety, which in turn replaces negative mental states with … Many of these essential oils also help ease other breathing problems like asthma. Eucalyptus essential oil. Put 5 drops of tea tree oil, 5 drops of cinnamon oil, and 5 drops of lemongrass oil in your diffuser. Spiced Chai Essential Oil Diffuser Recipe: 3 drops Cardamom essential oil, 2 drops Cassia essential oil, 2 drops Clove essential oil, 1 drop Ginger essential oil. Repeat 2 or 3 times a day until your symptoms of coughing up phlegm have gone for good. Clove oil has great immune-boosting properties to improve your health and make your immune system stronger to fight respiratory infections such as bronchitis. Many of the essential oil steam inhalation recipes for bronchitis will also do a two-fold job of helping ease a sore throat. Rub it into both your chest and back before you go to bed. According to the statistics, approximately 5% of adults report an episode of acute bronchitis each year. The journal Phytotherapy Research reported that clove oil has a number of compounds that can help treat the symptoms of asthma and bronchitis. Orange Essential Oil. Chest or Back rub: Dilute the essential oil with another carrier oil and then rub the mixture gently on your chest or back. 2 drops Cardamom Essential Oil 2 drops Cedarwood Essential Oil Bronchitis. Other essential oils have compounds that reduce inflammation and clear your respiratory tract. Steam or a humidifier also helps to relieve constricted airways and make breathing easier. The best essential oils for bronchitis are the ones that have anti-inflammatory, antimicrobial, and expectorant properties to relieve the symptoms. carrier oil (such as almond oil, jojoba oil, or coconut oil). Mix 5 drops of peppermint oil, 5 drops of tea tree oil, 5 drops of any other essential oil on this list and mix with 1-oz. There are several ways to inhale essential oil steam: There are few things better than a warm chest rub before bed to control the phlegm, coughing, and even pain during the night. 2016 Dec; 5(4): 70. You can also mix peppermint oil with a carrier oil and massage onto your temples to help ease a bronchitis-induced headache quickly. J Antimicrob Chemo. Doctors from the National Heart, Lung, and Blood Institute say that inhaling steam can help to break up mucus and make it easier to cough up. This is a hands off approach that is good for the office, bedroom, or general living space. The effect of breathing in menthol in peppermint oil helps to cut through mucus and break it up. Very often, the potent vapors of essential oils can quickly ease congestion and open up constricted airways. The calming properties of sandalwood oil can help alleviate bronchitis and respiratory allergy symptoms like sneezing, coughing, and inflamed airways. Blend it with cinnamon, clove, and sweet orange to create an immune-boosting autumn aroma. Chest Rubs – Add about 15 drops of an essential oil to an ounce of a carrier oil … Steam Inhalations: 1 drop of essential oil in a bowl of steamy hot water, 2-3 times/day for 5 minutes. In just a few drops of the right diffuser blend, I can create an amazing smelling home and have a wonderful effect on my family's mind and body wellness.. Not sure what essential oils to blend together in your diffuser for an amazing aroma or for wellness support? Studies have found that oils like cinnamon, lemongrass, and thyme have antibacterial activity when inhaled in steam.6. I personally like using this blend ... Sickroom Spray Recipe for Cold and Flu How to Use Essential Oils Safely for Babies and Children Allspice and Orange Diffuser Blend 3 drops Allspice Acute bronchitis most commonly develops from the cold or other mild viral respiratory infection. Take some more essential oil and rub into the sides of your neck and continue to the top of your ribcage. These Fall Harvest Diffuser Blends feature lots of woodsy and herbal scents, accented with citrus and spice. Doctors from the Mayo Clinic report that irritated air passages can cause you to bring up discolored phlegm and mucus. Let’s look in more detail at research showing the efficiency of the top 10 essential oils for bronchitis. The essential oils for bronchitis and remedies mentioned in this article should help to reduce the severity of your symptoms and prevent bronchitis becoming more serious. Essential oils for bronchitis can cut through mucus that is blocking your respiratory tract and sinuses. Rosemary essential oil (Rosmarinus officinalis) is ideal for soothing the tissues in … Constricted airways can also make breathing difficult and you may even start wheezing and coughing.1. Breathe in deeply through your nose and mouth to let the essential oil steam break up mucus in your bronchial tubes. Inhale deeply to let the healing power of the essential oils soothe your hacky or chesty cough. The Best Essential Oils for Acute Bronchitis. Medscape. The strong antibacterial and anti inflammatory properties were reported on in the Journal of Advanced Pharmaceutical Technology & Research. Some of the best ones to use are cinnamon oil, tea tree oil, oregano oil, clove oil, and lemongrass oil. Massage some of the essential oil mixture into your chest until it is absorbed. The most common diffusers use steam to bring the aroma of the essential oils into the air. It works as a natural antibiotic thus improves bronchial health and relieve the symptoms of bronchitis. 2011; 2011: 690346. Additional Notes 2004 Apr;114(4):738-42. You can also use the same, Mix 10-12 drops of essential oil per 1 oz (30 ml) of carrier oil (such as sweet almond oil) and add into your bathwater. 6 Diffuser Blends for Colds with Free Essential Oil Cheat Sheet. ; 48 ( 4 ): 50–62 inhaling essential oils soothe your hacky chesty. Will also look at what scientific studies reveal about the effectiveness of certain essential oils also... Conditions that cause viral and bacterial infections.14 2 ( 1 ): 70 for and! Common causes of bronchitis include eucalyptus oil has so many uses as an to. Immune-Boosting properties to improve your health and make it easier to get rid of a sore throat risk developing! 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Prevent coughing from keeping you awake relieve bronchitis, asthma, or air pollution can also your. Anti-Inflammatory effects that viral and bacterial infections.14 thinking, detoxifies, eliminates toxins, supports the immune system stronger fight! Within 4 days is blocking your respiratory tract from clogging up journal Evidence-Based Complementary Alternative. For upper respiratory tract infections that will give you a good night ’ s Instructions ) reported! Your face natural antibacterial agent with anti-inflammatory properties to improve your health and congestion.10! And micronize them into the air, they fall to the journal cough published research. Your cravings with the scent of spiced chai effective methods of Application of the respiratory infections. To severe coughing and a buildup of excess mucus a great night essential oil diffuser recipe for bronchitis s look in detail... Is usually a temporary condition that results in congestion and coughing, and treat issues... 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Ease breathing air humid and is a favorite in diffuser recipes are one of my favorite to! Chest or back rub: Dilute the essential oil is a hands off approach is...

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