On the other hand, acesulfame potassium is derived from the chemical element potassium. Since Bang Energy is a performance beverage, the elevated caffeine content might actually help in improving physical performance, as many studies have noted that caffeine has ergogenic benefits in sports and exercise performance. Excessive energy drink consumption can cause increased blood pressure, heart rate and dehydration, as well as increased risk of addiction. How Healthy is Bang Energy Drink? To find out more if Bang Energy Drink is a healthy option, you can read on it in the How Healthy is Bang Energy Drink? Be sure to weigh the risks before making the decision to drink three Bangs in a day. www.vlogmail.com. But 6 weeks isn't going to do it. If you want a more in-depth look, have a look at the article Ive written below, where Ive thoroughly researched and shared everything you need to know about the creatine content in Bang. Like us on Facebook to see similar stories Please give an overall site rating . In short, having 2 cans of Bang per day puts you at 600mg of caffeine consumed, which is a lot more than what you should be having, according to the FDAs guidelines. Pregnant women and children may be especially vulnerable to the effects of caffeine and other stimulants found in energy drinks. Drinking three Bangs in a day can have serious health and addiction risks. Now, while Bang may not as healthy as fruits and vegetables, it can still help you by keeping you awake as well as enhancing your exercise performance and cognition.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_16',156,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-4','ezslot_17',156,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-4-0_1');.leader-4-multi-156{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. On the other hand, Sucralose and acesulfame have been approved for use by the FDA. If youre serious about a Creatine intake, Id suggest going for the actual supplement form of Creatine itself rather than depending on Bang for your daily dose of Creatine. And as such, I would say that you do not have to worry that they will harm you. It regulates your body . To decrease the risk of developing certain diseases in the future, you should have a diet of healthy, natural food coupled with regular exercises. . Overall that combination gives you energy all day long and helps you concentrate at work, exercise, or anything else that you might do throughout the day. So you have to be cautious about your caffeine intake while drinking Bang. For more information on the amount Bang Energy Drinks you can have in a day, have a look at the article Ive written on How Many Bangs Can You Have a Day?, which youll definitely find helpful! Side effects can include energy crashes, headaches and heart palpitations. But when it comes to caffeine, thats where having more than one can in a day becomes a problem. Particularly in younger people, excessive energy drink intake has been linked to abnormal heart rhythm, heart attack, and in some rare cases death ( 1 , 12 , 13 ). The safe limit for creatine is 5 grams each day, but . While most energy drinks float around 80mg to 160mg of caffeine, Bangs 300mg is certainly a lot more than what you would typically expect out of a single 16 fl.oz can. And more concerning still, are there any side effects to having more than one can of Bang per day? If you want to err on the healthier side of life with your energy drinks, then Bang has got you covered. 2022 by admin. Or it might be easier just to switch to a different energy drink with a more sensible amount of caffeine (hint hint!). You can drink it every day if you watch your caffeine intake in any other form. If you are a woman on birth control, it may take double that amount of time. Id say yes, Bang Energy is one of the strongest energy drinks. Quick answer: Its completely okay for you to drink Bang Energy every day (unless you have a low caffeine tolerance) as long as you drink it in moderate amounts. Building up your tolerance just takes time. If you need to pull an all-nighter or simply want an extra boost for your workouts, Bang Energy can help fulfill those needs. However, Cassoobhoy says, "Drinking more than two drinks per day increases the risk of high blood pressure, abnormal heart rhythms like atrial fibrillation and stroke. The researchers observed 98 . Its important to know the risks of excessive energy drink consumption before you start gulping them down. Whether Bang has Creatine or not, I dont think that really matters since theres only trace amounts of Super Creatine in Bang. Plus, since it doesnt have any calories, Bang makes a great pick-me-up when you need energy to get through an afternoon slump or when youre working out, without having to worry about the sugar crash that usually comes with sugary energy drinks. A warning on BANG cans details that too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat.. kidney damage. So stick to one can of Bang in a day. Moreover, REIZE is stuffed with a mixture of advantageous ingredients like taurine, ginseng, and B-group vitamins that help you provide an energy boost without any sugar crashes. However, some potential side effects include an increased risk of heart disease, high blood pressure, and kidney problems. oz. Increased thirst and larger quantities of urine. Bang energy drink is a zero sugar and no-calorie drink. As an endnote, if youre looking for a more detailed overview of if you should have energy drinks every day, have a look at the video below: I hope you found this article helpful & informative. Drinking three Bangs can become a psychological addiction, causing people to rely on them for a boost in alertness and energy that may be more difficult to break than a physical addiction. Talk to your doctor if you suspect that you have become physically dependent on Bangs. Its important to weigh the risks before deciding to drink three Bangs. I just drank 3 cans of Bang Super Creatine. Lots of young people love energy drinks. Overall, if you want to drink Bang every day you can but make sure to watch your own health and see a doctor if you start to feel sick after drinking it. They can include: Muscle cramps, twitches, and pain. It will make three parts of your daily caffeine limit. It is best suited for bodybuilders and athletes. With zero calories, Bang wont add anything to your daily caloric intake and wont impact your appetite or diet too much, either. Thats because your body needs a substantial amount of calories in order to function, which is around 2000 (women) to 2500 calories (men). oz. So do be careful about whats in your energy drink and how much you drink at once.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-netboard-1','ezslot_25',132,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-netboard-1-0'); Having drunk Bang myself I can assure you that it really does work in terms of giving you a great boost. As a reminder, heres the recommended daily calorieintakefor men and women: Too much intake of calories can lead todirehealth conditions such as diabetes, high blood pressure, and cancer. From my standpoint, as long as you arent consuming food products that contain artificial sweeteners all the time, there shouldnt be any problems health-wise. According to VPX, Super Creatine breaks down into Creatine within consumption and will easily be absorbed into bloodstream at a shorter period of time than regular Creatine. Plenty of our everyday foods and drinks like dairy products, canned foods, baked goods and energy drinks contain artificial sweeteners. In that case, you are bound to experience these harmful effects: Bang is good for you if you drink it in moderation. Drinking three Bangs in a day is dangerous and can have serious health ramifications. Moreover, if you go through the warning label at the back of the can, Bang Energy isnt recommended for everyone, especially pregnant women, individuals under 18 and people who have medical conditions. In another post I wrote, I mentioned that with the amount of caffeine recommended by the FDA its not recommended for you to drink more than one can each day. Not to mention it puts you at higher risk of the health problems that come with consuming so much caffeine.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_16',155,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'reizeclub_com-leader-3','ezslot_17',155,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-3-0_1');.leader-3-multi-155{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}. For example, if youre short and small, you might be affected more by the side effects from Bangs high caffeine content compared someone whos tall and broad. Furthermore, Bang has a high caffeine content that would keep you awake and improve your exercise and cognitive performance when you need a boost. Concluding from this caffeine daily intake, one should limit the energy drink consumption to 1 or a maximum of 2 cans per day .Dec 3, 2562 BE. oz, so Bang hasnt reached that particular level of ridiculousness yet. Plus, the caffeine present in Bang also helps improve your endurance and power, allowing you to exercise longer and burn more excess fat.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-mobile-leaderboard-1','ezslot_18',126,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-mobile-leaderboard-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-mobile-leaderboard-1','ezslot_19',126,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-mobile-leaderboard-1-0_1');.mobile-leaderboard-1-multi-126{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Physical addiction is a common consequence of prolonged Bangs consumption. The wasted days spent in bed. If you drink caffeine daily it might be absorbed faster than if you drink it only once a week. (Revealed). Honestly, youd be better off drinking sugar. (Truth & Facts). You can drink only one can of Bang in a day. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. Most experts recommend adults cap their daily caffeine intake at 200mg, although people with a higher caffeine tolerance might be able to get away with 400mg. Consuming two Bangs Energy Drinks can also lead to a rapid spike in blood sugar levels, which can cause problems for people with diabetes. It is made by Vital Pharmaceuticals, a corporation located in Florida. The artificial sweeteners in Bang are safe, and its perfectly acceptable to drink a can of it now and then. Doing this activity can have serious and potentially life-threatening consequences. If you happen to fall into one of those categories or just have a low caffeine tolerance, Bang isnt really right for you. And drinking Bang in the morning, helped me wake up and enhanced my exercise by a noticeable amount. Caffeine can also cause dehydration and increased urination, which in turn can lead to electrolyte imbalances. The ingredients of a Bang Energy drink. When you consume alcohol at a fast rate, it will enter the bloodstream rapidly, leading to a sharp spike in blood alcohol level. Bang Energys caffeine content might also affect you in a more pronounced way if you happen to be caffeine-sensitive, whether through environmental or biological reasons. I have also found out about Hyde Xtreme containing 400mg of caffeine per 12fl. But being such a strong energy drink, how many cans of Bang should you really be having a day? It is better not to drink this much caffeine daily. (Info). Here are all the ingredients of Bang Energy Drink, in an easy-to-read list: Each 16 fl.oz can of Bang has 300mg of caffeine, which is about double the amount of caffeine in a regular cup of coffee. (Explained), Can You Drink Bai Boost Every Day? Make sure that you are not drinking any other caffeinated beverage with it. Energy drinks are also high in sugar, which is associated with obesity, dental problems, and type 2 diabetes. I suggest that you have no more than a single can of Bang a day, because having any more than that may lead to some notable side effects because of the massive amount of caffeine present in the drink. However, with so much caffeine, you may wonder if you can drink it every day without repercussions. Is There Any Caffiene In Bang Energy Drink? However, this has yet to be confirmed by research and some studies even found that artificial sweeteners still increase the risk of developing certain health issues like obesity and cardiovascular diseases. A 16 fl. 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